Mediterranean diet

Longer Life News

Mediterranean diet leads to a longer life for women, 25-year study revealsMay 31, 2024

Image depicts brain food by showing a fork with healthy food on it and a human brain on the handle.

People with ‘superior’ intelligence, memory have high levels of these nutrientsMay 24, 2024

Mediterranean diet

Green Mediterranean diet twice as effective at preventing blood vessel stiffnessJanuary 9, 2024

Mediterranean diet

Longer Life News

More than a diet: Mediterranean lifestyle linked to lower risk of deathSeptember 13, 2023

Man eating salad, enjoying healthy diet

Eating healthy won’t guarantee men avoid prostate cancer — even on the Mediterranean dietAugust 13, 2023

Olive oil in a bowl

A spoonful of olive oil daily could save your brain from dementiaJuly 24, 2023